How Do You Function?

Create delightful smoothies, juices, sorbets, toppings, desserts, cocktails & much more. Our products are healthy, convenient and versatile. Start creating today!

Tropical Layered Smoothie

½ cup frozen F&F mixed fruits (mango, passion fruit & pineapple)

½ cup frozen F&F papaya cubes

½ inch turmeric root

½ cup coconut milk 

Sweeten to taste with honey


Chia pudding 

¼ cup coconut milk

2 tbsps chia seeds

¼ tsp freshly grated ginger

Sweeten to taste 


  • Combine chia seeds, coconut milk, ginger and honey. Allow to thicken in the refrigerator for 2 hours. 
  • In a blender add ½ cup of mixed fruits along with ¼ cup coconut milk and honey. Blend until smooth, then add the first layer of smoothie to your glass followed by the chia pudding. 
  • Repeat the process with ½ cup papaya, turmeric and honey. Add this last layer of smoothie to your glass and enjoy.

Farm and Function Fruition Blends 1.6 kg / 25.6 oz

Enjoy our 100% Locally Grown, Frozen Fruit Product now available at all Pricesmart Locations Nationwide in Trinidad & Tobago!

Our Fruition Blends is a unique mix of 100% Pure Caribbean Papaya Chunks, Pineapple Chunks, Passion Fruit Cubes and Mango Cubes, in a convenient 3lb mixed bag, perfect for Smoothies! 

Your smoothies and meals will never be the same again! Enjoy this great variety and amazing value with zero additives or preservatives! Support the Only Locally Grown, Frozen Fruit Product on the market, in T&T Today!


Guava Pancakes with Spiced Syrup


2 cups (16oz) F&F guava cubes

½  cup granulated sugar 

¼  tsp ground cinnamon

¼  tsp ground nutmeg 



2 cups Flour

4 tsps Baking powder 

1 Egg

1 ¾ cup coconut milk

2 tbsps guava syrup

¼ tsp Salt 

½ tsp ground Cinnamon 

¼ tsp ground Nutmeg

1 tsp Vanilla extract 


Guava syrup

– In a saucepan on medium-low heat add guava cubes and allow to fully melt.

– Once fully melted add sugar and spices. Let the syrup simmer for 20-30 mins or until it reaches your desired consistency. 



– Add flour, baking powder, cinnamon and salt in a bowl, whisk to combine.

– Add egg, milk, guava syrup and vanilla to the dry ingredients and whisk just until combined.

– Heat a cast iron pan on medium heat and add a tsp of butter. 

– Pour a ¼ cup of batter into the middle of the pan. 

– When bubbles rise to the surface, especially the edges, flip pancakes.

– Remove and repeat until all your batter is used.

– Serve with spiced guava syrup and toppings of choice.

The syrup can be used in so many ways 

  • Drinks
  • Dip your fruit in it (try a fruit that’s a little bit sour!)
  • In a vinaigrette

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Guava Pancakes with Spiced Syrup